My Total Body Makeover

 Yes,that's me!  I intentionally gained 35 pounds of fat and then lost 50 pounds. I started my weight gaining phase at 180 pounds and finished at 215 pounds. After my body makeover was done,I weighed in at 165 and I was stronger than I'd ever been. My body transformation was 100% all natural.  This means I didn't use any supplements whats so ever.... not even  plain old protein powder.  See all the before and after stats on my blog.